21 Nov Alanah’s Transformation
Before joining code 5 I was absolutely lost. I was a mum of 2 who thought that was it for me. Back then, I was 127kg and ashamed of my body. Since joining the gym, I have found the ability to move my body in...
21 Nov Sophie’s Transformation
40kg gone forever! It’s been a long journey that’s for sure. After having two wonderful children I put on 20kg and I stumbled down the path of yo-yo dieting, you name the pill, diet or shake, chances are that I’ve tried it. All the things...
19 Nov Watson Brown
Before joining Code 5 my life consisted of working, eating and drinking a tonne of alcohol. I went from 85kg and after a while I blew out to 116kg. I hadn’t stepped foot in a gym for years & although I knew I needed to...
19 Nov James Polson
Before joining Code 5 I went to your standard 24hr gym and had never really considered doing group-based training. At the time I thought I was pushing myself and that I was happy being in my own little gym world until I experienced the environment...
14 Nov Sally’s Transformation
My weight loss journey started back home, in the UK. I struggled to walk up-stairs without getting out of breath, so I invested in a Fitbit and got walking! When I arrived in Australia, my good friend was a personal trainer, so I started doing...
14 Nov Chris Transformation
My life has completely changed since joining the gym. Back then I partied a lot, drank a tonne and just didn’t really care about my health. All my friends were super sporty and athletic looking, and I saw myself as the chubby one in the...
10 Oct Niel’s Transformation
Before the gym I was low on energy and not a very active person. I struggled to get through a whole game of golf and I never really saw myself as unfit until I saw a before and after photo of myself. Since joining the...
05 Dec Valo’s Transformation
The knowledge and coaching at Code 5 helped me build healthy habits that transformed my body, my strength and my energy levels. The atmosphere is highly positive and motivating due to the constant encouragement and cheers from trainers and my fellow trainees. Training in this gym...