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MARCH MADNESS 2024

Join Code5 Fitness Before March Madness begins on March 1st and get a FREE Myzone Switch & access to our ultimate coaching package for 12 weeks, which includes personalised nutritional coaching & weekly accountability and support.

WHAT IS MARCH MADNESS?

It's a challenge designed to get you training consistently. Use a myzone and if you log over 3,000 Myzone energy points - you'll go in the draw to win over $1,000 in cash and prizes.

WHEN YOU JOIN CODE5 YOU'LL GET:

A free planning session: Where we build together exactly what you need todo & feel comfortable completing each week. From your weekly session count in the gym, your daily movement target, recovery days & of course a simple personalised nutritional plan - where you get a meal plan.

Access to 3 gyms: With 100+ weekly classes across the 3 locations at Brookvale, Balgowlah & Warriewood. Jump between any of the gyms on any days that suit you.

Inbody Scans: Track your results with our inhouse inbody scanners. Get a monthly review on your progress and make adjustments to your personalised plan as your body changes from the effort and consistent effort you put in.

Join a Friendly Community: We pride ourselves on the strong and welcoming community. From Day 1 you’ll be welcomed and become a part of the family, we run quarterly social events & challenges throughout the year. Unique levelled Programming: We use a model of programming designed to meet everyone at their level. With a Base / Flow / Peak system – meaning you progress at your own pace, an experienced athlete and new member can train in the same class just with different targets and expectations to hit.






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    JOIN THE FRIENDLIEST GYM ON THE NORTHERN BEACHES

    With the BASE / FLOW / PEAK programming style you can enter the classes knowing you won’t be left behind. From the coaches, the members & the dogs who come along too- everyone’s friendly and on their own journey in fitness but all still part of the one community.

    GET ACCESS TO OUR STRENGTH AND CONDITIONING PROGRAM

    Whether you're aiming to build muscle, transform your entire body, or recover from injuries, our program is crafted to meet a variety of fitness goals. It provides a supportive environment to help you achieve your desired level of strength and well-being, making it the perfect option for those looking to enhance their physical prowess and address specific fitness challenges.

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    A GYM BUILT ON RESULTS

    the 2-3hrs per week you spend in the gym will drastically improve the other 165hrs a week you spend outside of the gym! It doesn’t matter whether your goal is to lose 10kgs, or to run an ultra marathon - we’ve got you covered!

    ONLINE COACHING

    Get the best of both worlds- with our in gym coaches & online coaches. At first you'll get a personalised plan to guide you directly to your goal built with a coach in house but you’ll also get access to our online coaching program. You get access to weekly nutritional reviews that we currently do for our 500+ online members. This is perfect for anyone wanting to lose weight but finds it hard to stay motivated long term.

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    CODE 5 FITNESS LOCATIONS

    📍 Brookvale 📍 Warriewood 📍 Balgowlah 📍 Online